Daily Dose
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The Nectar of Life
Since I’ve been home from the Bhakti Bliss Yoga Retreat at Feathered Pipe Ranch, the bumblebee has continued to make an appearance in my daily life. Besides the bumblebee that smacked me in…
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Free to be you and me
I was a child of the 70’s and I grew up listening to Marlo Thomas and Friends album Free to Be You and Me with its hot pink cover and playlist of songs…
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Permission granted
When I was a new mother I joined a baby playgroup. We gathered together weekly as our babies (now all high school graduates) learned to sit up, then crawl, then walk, then share…
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Summer Challenge
What’s on every teacher’s playlist in June: School’s out for summer! School’s out forever! –Alice Cooper. Rock on. It never gets old. Ok, maybe not forever, but for a carefree couple of months,…
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Soul Care Sundays
We’re a solid week into 2022– how’s it going for you so far? If you set a new moon or a new year intention for yourself last week, do you feel like you’re…
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New Year, New Moon Ritual
“What the new year brings to you depends a great deal on what you bring to the new year.” -Vern McLellan I love that quote. And that’s why I believe so strongly in…
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2021 Hindsight
2021 was a year of tough lessons. It was also a year of phenomenal personal growth for me. It seems that I had a lot to learn about loss and letting go and…
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Courageously Holding On
I’ve heard it said that December 29th is the day where post-holiday blues typically set in. The family has come and gone. The gifts have all been unwrapped. The anticipation is over. And…
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The Worry List
There’s a lot of talk this time of year about the Naughty and Nice Lists, but little mention of the Worry List. The Worry list is a silent list that lives in our…
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Advice for the winter blues
I’m usually a Deck the Halls, Walking in a Winter Wonderland type of girl. But this year I’m more of a Christmas Wrapping type of girl–you know that song that begins with “Bah…
